{"id":10237,"date":"2025-03-12T08:03:22","date_gmt":"2025-03-12T07:03:22","guid":{"rendered":"https:\/\/www.makrobios.si\/jestive-divlje-proljetne-biljke\/"},"modified":"2025-10-31T14:02:11","modified_gmt":"2025-10-31T13:02:11","slug":"jestive-divlje-proljetne-biljke","status":"publish","type":"post","link":"https:\/\/www.makrobios.si\/hr\/jestive-divlje-proljetne-biljke\/","title":{"rendered":"Jestive divlje proljetne biljke"},"content":{"rendered":"\t\t
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MASLA\u010cAK (Taraxacum officinale)
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Opis: Jedna je od najra\u0161irenijih i najpoznatijih proljetnih biljaka. Karakteristi\u010dni su \u017euti cvjetovi i nazubljeni listovi. <\/p>

Upotreba: Mladi listovi su izvrsni u salatama (blago gorak okus mo\u017eete ubla\u017eiti maslinovim uljem ili dodatkom na komade narezanih tvrdo kuhanih jaja). Korijen se mo\u017ee koristiti kao zamjena za kavu, a cvjetovi za pripremu meda od masla\u010dka. <\/p>

Zanimljivost: Bogat vitaminom C, kalijem i antioksidansima.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"proljetne\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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OBI\u010cNA ZVEZDICA (Stellaria media)
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Opis: Naziva se i pti\u010dji grah, niska je biljka s malim bijelim cvjetovima koji podsje\u0107aju na zvijezde. Listovi su mekani i so\u010dni. <\/p>

Upotreba: Odli\u010dna u salatama, smoothiejima ili kao dodatak juhama. Neutralan okus, koji blago podsje\u0107a na pe\u010deni kukuruz, pristaje gotovo svakoj kombinaciji. <\/p>

Narodna medicina: Poma\u017ee kod upala i pobolj\u0161ava probavu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"proljetne\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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DLAKAVA KRE\u0160ULJA (Cardamine hirsuta)
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Opis: Mala biljka s sitnim bijelim cvjetovima i ru\u017ei\u010dastim stabljikama iz porodice krsta\u0161ica. Listovi su perasto dijeljeni. <\/p>

Upotreba: Listovi imaju pikantan, blagi okus po goru\u0161ici \u2013 odli\u010dni u sendvi\u010dima ili kao za\u010din. Najbolja je prije cvatnje. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"proljetne\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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BR\u0160LJANOVI\u0106 (Glechoma hederacea)
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Opis: Po tlu puzaju\u0107a biljka s ljubi\u010dastim cvjetovima i li\u0161\u0107em sli\u010dnim br\u0161ljanu.<\/p>

Upotreba: Listovi se koriste za \u010daj (djeluje protiv ka\u0161lja) ili kao aromati\u010dni dodatak salatama, juhama ili jelima od ri\u017ee.<\/p>

Upozorenje: Konzumirajte je umjereno, jer u ve\u0107im koli\u010dinama mo\u017ee nadra\u017eiti \u017eeludac.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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VELIKA KOPRIVA (Urtica dioica)
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Opis: Prepoznajemo je po \u017eare\u0107im dla\u010dicama na stabljikama i listovima.<\/p>

Upotreba: Kuhamo je kao \u0161pinat, varivo, dodajemo je smoothiejima, od nje dobivamo biljni \u201esir\u201c, od stabljika dobivamo vlakna, od listova bojila. Puna je \u017eeljeza i magnezija. <\/p>

Narodno lije\u010dni\u0161tvo: Pro\u010di\u0161\u0107ava krv i poma\u017ee kod alergija.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"proljetne\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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JAGLAC (Primula vulgaris)
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Opis: Svima poznati jaglac prepoznajemo po svijetlo \u017eutim cvjetovima u obliku trube i tamnozelenim rozetnim listovima. Raste na vla\u017enim livadama, rubovima \u0161uma i proplancima. <\/p>

Upotreba: Cvjetovi i listovi su jestivi. Mladi listovi se dodaju u salate ili kuhaju u varivima. <\/p>

Narodna medicina: Su\u0161eni cvjetovi i korijeni se koriste za \u010daj, olak\u0161ava iska\u0161ljavanje, smiruje \u017eivce i ja\u010da imunolo\u0161ki sustav.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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PLU\u0106NJAK (Pulmonaria officinalis)
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Opis: Prepoznatljiv po svijetlim mrljama na listovima, a cvjetovi mijenjaju boju iz ru\u017ei\u010daste u plavu.<\/p>

Upotreba: Mladi listovi i cvjetovi se dodaju u salate, a \u010daj od su\u0161enih listova poma\u017ee kod di\u0161nih tegoba.<\/p>

Narodna medicina: Koristi se za lije\u010denje plu\u0107nih bolesti \u2013 otuda i ime.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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<\/p>

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Jo\u0161 nekoliko savjeta za odr\u017eivo prikupljanje:<\/b><\/p>

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– Uvijek prepoznajte biljke sa 100% sigurno\u0161\u0107u (koristite priru\u010dnik ili aplikaciju, a najbolje nekoga tko je poznaje).<\/p>

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– Berite dalje od prometnica, gradova i poljoprivrednih zemlji\u0161ta gdje se koriste biocidi.<\/p>

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– Ako je mogu\u0107e, otkinite samo dio biljke kako biste omogu\u0107ili daljnji rast.<\/p>

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– Koristite ko\u0161aricu, a ne plasti\u010dne vre\u0107ice<\/p>

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Divlje biljke nisu samo ukusne, ve\u0107 i ljekovite. Prolje\u0107e je pravo vrijeme da krenete u \u0161etnju s ko\u0161aricom i isprobate prirodne delicije. Svakako se posavjetujte sa stru\u010dnjakom ili pogledajte u knjigu prije nego \u0161to prvi put probate novu biljku. Sretno branje! :))<\/p>

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Prilog je pripremio Lovro Vehovar, travar i nositelj kulturne ba\u0161tine travarstva, koji djeluje na imanju Korina na Gori\u010dkom. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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<\/p>

Prilog je nastao u sklopu projekta koji financiraju MKGP i EU iz poljoprivrednog fonda za ruralni razvoj. Projekt se provodi u okviru 3. javnog natje\u010daja PRP 2014-2020 za Podmjeru 16.9 \u2013 Potpora za diverzifikaciju poljoprivrednih djelatnosti u djelatnosti u vezi sa zdravstvenom skrbi, socijalnim uklju\u010divanjem, poljoprivredom koju podupire zajednica te obrazovanjem o okoli\u0161u i hrani (2021). <\/p>

<\/p>

Vi\u0161e o projektu i aktivnostima u sklopu projekta mo\u017eete prona\u0107i na ovoj<\/a> poveznici.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Prolje\u0107e je vrijeme kada priroda o\u017eivi i nudi nam obilje divljih biljaka, punih vitamina, minerala i ljekovitih tvari. Te su biljke bile dio prehrane na\u0161ih predaka, a danas ih ponovno otkrivamo kao ukusan i zdrav dodatak jelovniku. Pogledajmo neke od najpoznatijih jestivih vrsta koje mo\u017eete prona\u0107i u prirodi u ovo vrijeme. <\/p>\n","protected":false},"author":2,"featured_media":10239,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"uix_meta_title":"","uix_meta_description":"","uix_canonical_url":"","footnotes":""},"categories":[27],"tags":[],"class_list":["post-10237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vijesti"],"_links":{"self":[{"href":"https:\/\/www.makrobios.si\/hr\/wp-json\/wp\/v2\/posts\/10237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.makrobios.si\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.makrobios.si\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.makrobios.si\/hr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.makrobios.si\/hr\/wp-json\/wp\/v2\/comments?post=10237"}],"version-history":[{"count":1,"href":"https:\/\/www.makrobios.si\/hr\/wp-json\/wp\/v2\/posts\/10237\/revisions"}],"predecessor-version":[{"id":10247,"href":"https:\/\/www.makrobios.si\/hr\/wp-json\/wp\/v2\/posts\/10237\/revisions\/10247"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.makrobios.si\/hr\/wp-json\/wp\/v2\/media\/10239"}],"wp:attachment":[{"href":"https:\/\/www.makrobios.si\/hr\/wp-json\/wp\/v2\/media?parent=10237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.makrobios.si\/hr\/wp-json\/wp\/v2\/categories?post=10237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.makrobios.si\/hr\/wp-json\/wp\/v2\/tags?post=10237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}